Tushe da hanya

Tsofaffin rubuce-rubucen matsayoyi

Tsofaffin rubutu na iya bayyana sunan matsayi, tsarin ƙafafu ko riƙewar hannu. Shafukan matsayi suna gano sashen da yake tallafa wa kwatanci. Suna iri ɗaya shi kaɗai ba ya sa siffofi biyu su zama matsayi ɗaya.

Āsana yana da ma'anoni daban-daban a tsofaffin littattafai. Sharhin Dvivedi a kan Yoga-sūtra 2.46–47 da Patanjala Yoga Shastra na Sarkar suna jaddada tsayayyen matsayi da sauƙi. Rāja Yoga na Vivekananda yana tattauna zaman da mutum zai iya riƙewa don mai da hankali. Waɗannan sassa ba sa bayyana jerin daidaita jiki a kan hannuwa ko lanƙwasawar baya na manyan matakai.

Yogasāra-saṃgraha yana bayyana Svastika, Padma da Ardha a matsayin zaman jiki. A Compendium of the Raja Yoga Philosophy kuma yana amfani da asana da Siddhasana ta hanyar alama. Saboda haka ana buƙatar karanta kalmomin a mahallinsu kafin amfani da su don bayyana hoto. Yoga-Lehre und Yoga-Praxis na Schmidt yana kwatanta tsofaffin bayanan matsayi da yawa; sake ba da labarin rubutu ɗaya na asali ba a ƙirga shi a matsayin shaida mai zaman kanta ba.

Jerin Ashtanga na yau

Ana gabatar da jerin Ashtanga Vinyasa a matsayin al'adar koyarwa ta zamani. Tsofaffin bayanan matsayi ba shaida ba ne ga cikakken jerin yau, haruffan nau'o'in zamani ko kowane sauyi. Idan tsohuwar siffa ta bambanta da siffar da aka zana, ana bayyana bambancin.

Bugun littafi yana da muhimmanci

Jerin tushe yana haɗawa da tsofaffin bugun littattafai da Wellcome Collection ke riƙe. Ana karanta Gheraṇḍa Saṃhitā a fassarar Sris Chandra Vasu ta 1895. Ana karanta Rāja Yoga na Vivekananda a bugu na tara na 1907; wannan ba irin kwafin bugun farko na 1896 ba ne. Shafukan matsayi da jerin suna gano sashen da yake tallafa wa kwatanci.

Jerin tushe

1. Svātmārāma: Haṭhayogapradīpikā, tare da sharhin Jyotsnā da Manobhilāṣiṇī (1895)Wellcome Collection
2. Gheraṇḍa Saṃhitā — fassarar Sris Chandra Vasu (1895)Wellcome Collection
3. Vijñānabhikṣu: Yogasāra-saṃgraha — fassarar Gangānātha Jha (1894)sh. 55; Sanskrit sh. 39 · Wellcome Collection
4. Richard Schmidt: Fakire und Fakirtum im alten und modernen Indien — Yoga-Lehre und Yoga-Praxis (1908 [1907])sh. 186–187, 191–193, 199 · Wellcome Collection
5. Patañjali: Yoga-sūtra — fassarar Manilal Nabhubhai Dvivedi ([1890?])2.29; 2.46–47, sh. 44, 50 · Wellcome Collection
6. Kishori Lal Sarkar: The Hindu System of Self-Culture of the Patanjala Yoga Shastra (1902)sh. 65 · Wellcome Collection
7. Swami Vivekananda: Yoga Philosophy — Rāja Yoga, bugu na tara (1907)First Steps, sh. 17–18 · Wellcome Collection
8. A Compendium of the Raja Yoga Philosophy — Tookaram Tatya ya wallafa (1888)aya 112–115, sh. 25 · Wellcome Collection

Al'ada da bayanin jiki

Da'awar tsarkakewa da magance cuta a tushen gargajiya tana bayyana koyarwarsu, ba nuna tasirin magani ba. Bayaninmu na goyon baya, nauyi da liba yana fassara matsayin jikin da aka bayyana; ba ƙimomin tsokoki da aka auna ba ne. Ana bayar da bayanan tsaro na yanzu a shafin Yin atisaye cikin kulawa.

Hotuna da bidiyoyi

Sunan matsayi yana gano siffar da aka nuna. Bayanin yana bayyana goyon baya, matsayin jiki da duk wata daidaitawa. Hoto a tsaye yana nuna matsayin jiki; bidiyo kuma zai iya nuna motsi tsakanin matsayoyi.

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