ASANABIT
Find your time on the mat.
Start by exploring. Continue with details and your own plans when you want to make room for a regular practice.
Explore the poses
- A complete short practice with images and step-by-step guidance
- Six open pose examples with the full explanation
- Series overviews, search and small overview images
- Try putting together your own plan
With a free account
Save one personal plan using the free poses, edit it and open it on your other devices. No card details needed.
Sign in →Make them part of your routine
- The full available image library with explanations
- Five short videos and available pictured variants
- Save your own plans to your account and open them on other devices
- Start your most recently saved plan directly, with a picture guide
EUR 4.90 for one calendar month or EUR 39 for twelve calendar months. SEK prices: 49 and 390. No automatic renewal.
Explore complete examples
Sources and essential practice guidance are available without membership. Short plans are selections from the Primary Series, not a replacement for individual teaching.